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Delicious Kale and Ginger Green Smoothie

Try ginger to add personality to your smoothies! Ginger doesn't only add some pop to your smoothies, it also acts as a powerful anti-inflammatory and anti-oxydant.

     

    INGREDIENTS

    • 1 1/4 cup light coconut milk
    • Juice of one lime
    • 1 cup kale
    • 2 Lebanese cucumbers
    • 1 tablespoon fresh ginger
    • 1 portion of vanilla protein
    • 1/2 green apple cut in pieces
    • 1/2 cup fresh or frozen pineapple cut in cubes

      PREPARATION

      1. In a mixer, place all the ingredients in the listed order.
      2. Seal the mixer with the lid on top and blend until desired texture.
      3. Variation: add a few ice cubes for a cooler smoothie.

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