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Strawberry-Raspberry Smoothie Bowl

This bright pink “nice cream” will have you dreaming of a tropical island vacation. This smoothie bowl is thick like ice cream, and while you might be thinking breakfast or midday snack, it’s a pretty amazing dessert as well. 

Enjoy for breakfast, as a mid-day meal or after a workout.

1 to 2 portions - 5 minutes

strawberry, dragon fruit, smoothie, cream, ice cream, montreal

  • 1/2 cups of vegetable milk (almond, soy, cashew, coconut)I
  • 1/2 cup of dairy free plain yogurt 
  • 1 frozen banana
  • 1/2 cup of frozen strawberries
  • 1/4 cup raspberries 
  • 1 portion of MOVE vanilla protein (2-3 scoops)
  • Maple syrup to taste


  1. Mix ingredients in the blender until smooth.
  2. Add strawberries, raspberries and dragon fruit on top. 
*Fruit needs to be fully frozen to use for this recipe (if you want it thick like ice cream). Freeze fruit overnight to be sure it’s ready to use.

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