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Smoothies, snacks and desserts

coconut smoothie with protein, fiber and energy, milk and blend

Nada Colada Smoothie

Spring is in the air, and that means fresh fruits and veggies are hitting the grocery stores and farmers m...
Avocado Frozen Protein Fudge

Avocado Frozen Protein Fudge

Did you wake up today with an adventurous drive to try something new? This avocado fudge is what you were ...
Sea salt chocolate brownies

Sea salt chocolate brownies

High protein snack? Post-workout treat? Yes and yes. Try these high protein chocolate sea salt brownies. T...
Spinach and Mango Green Smoothie

Spinach and Mango Green Smoothie

Healthy, full of flavor, and ranging from simple to oh-so adventurous, this recipe will have you sneaking ...
Carrot Muffins

Carrot Muffins

Remember the good times way back when you mother used to make you those carrot muffins? Enjoy the protein-p...

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